Written by Dr. Eric Perry Image Credit: Pixabay “Too much self-centered attitude, you see, brings, you see, isolation. Result: loneliness, fear, anger. The extreme self-centered attitude is the source of suffering.” ~Dalai Lama Like many of you, I have a personal Instagram (IG) account where I like to share nature photography and images of trips […]

What Does Your Social Media Say About Your Mental Health? — Dr. Eric Perry’s Self-Help Blog