Category: Emotional Fatigue

Most of us have what I call the ‘garden-variety’ of stress. Deadlines, childcare, parents, co-workers—daily issues that are not outside of the parameters of our daily lives. It’s challenging but somehow, we can, and do, deal with it all. But when your mind becomes overwhelmed with stress—I mean non-stop-no-where-to-hide, flight-or-fight stress—then the body suffers. This […]…