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Vitamin D May Help Seniors Maintain Muscle Mass
Read more: Vitamin D May Help Seniors Maintain Muscle MassBy Jessica Monge, Health & Wellness Writer Scientifically reviewed by: Michael A. Smith, MD Vitamin D is famous for its many health benefits. Indeed, the “sunshine vitamin” (called so because it is manufactured in the body in response to sunlight) supports several biological processes, from bone health to cognitive function, to heart health and immune health. What…