Understanding the Grief and Loss Cycle — Dr. Eric Perry’s Self-Help Blog
Written by Dr. Eric Perry Image Credit: Pixabay “The whole world can become the enemy when you lose what you…
Vaping — Health Life Magazine
The Truth about Vaping. Vaping has grown drastically in popularity, especially with the younger generation. The electronic cigarettes come in…
Pets and their benefits on physical and emotional health. — Aishwarya Sandeep
Keeping pets can bring many benefits. Caring for animals can help relieve your depression and anxiety, reduce stress levels, and even…
What You Should Know About Depression — JeffreyDebris.Com
This is a slightly altered and updated version of an article already posted on this blog. Winter is right around…
The Mental Health Impact of COVID-19 — Damon Ashworth Psychology
Initially, the pandemic had a significant and negative impact on our mental health. Here is some data that looked at…
Is It Helpful to Talk Around Mental Illness? — Mental Health @ Home
Mental illness can involve feeling really crappy and having a lot of difficulty functioning. That’s not the experience of everyone…
Does the Gut Microbiome Affect Mental Health? — Mental Health @ Home
We all have trillions of microbes living in our intestines. This microbiome, which develops in infancy, plays a major role…
Stephen Hawking’s Beautiful Message For Anyone With Depression — Thrive Global
“Remember to look up at the stars and not down at your feet. Never give up work. Work gives you…
3 Steps to Overcome Despair and Start Living Again — It’s all about Inspiration
How to Overcome Despair? Despair is a negative emotion, as it is the opposite of hope. It is, therefore, the…