Anxiety and Mental Health issues suck. I know that’s blunt but why not be direct? For me, my largest struggle is with intrusive thoughts. There are days when something happens and it triggers all sorts of “scenarios” in my mind. To the point where I find myself just hiding in bed, hiding online, hiding always […]WORK ANXIETY – WHAT TO DO IF YOU MAKE A MISTAKE. — The Bipolar Writer Mental Health Blog

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